Energy Management: A Practical Guide to Managing Your Own Energy - 9786178107857
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"Energy Management: A Practical Guide to Managing Your Own Energy" is a book that will help you better understand how to take care of your own energy. It is a guide that shows the way to harmonious use of your resources in various areas of life. The author offers practical advice and tools to help reduce stress, increase productivity, and improve the quality of your life. She clearly and accessibly explains how to properly distribute your energy—from work to rest, from relationships with loved ones to fulfilling your calling.
The book will be useful for those who seek to increase their level of life energy.
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